Bootcamp

bootcamp scale4 Weeks of Bootcamp Training

Discover a new and amazing you!  Proven results from incredible and fun bootcamp workouts.  Lose fat, get toned, get fit to look and feel your best!  If you live in one of these cities, you’re close enough to attend our bootcamp classes:  Durham Region, Ajax, Whitby, Oshawa and Brooklin area!


clockAffordable Bootcamp Rates and Convenient Times!

Bootcamp training makes it very easy for people to afford training without going to the gym and paying high personal training prices.  Our 4 week program includes unlimited classes (based on our schedule).  We run morning and evening classes, so come whenever is convenient for you!


runningTraining for All Fitness Levels

We consider our bootcamp programs like personal training in a group setting and we are definitely not a “drop-in fitness class”. We offer a training program for men and women of all fitness levels, ages 15 and up. Training in a group does not mean that we do not take care of each of your needs. It is important that we know everything about you including your goals, your hobbies and what you want to accomplish with us.


bootcamp classesWhat does a 4 Week Bootcamp session look like?

  • 45 minutes of fun and sweat
  • Core conditioning
  • Intervals
  • Full body strength training
  • Cardio
  • Balance work
  • Circuits
  • Kickboxing moves
  • Email and phone support
  • Nutritional Advice
  • Coaching to help you in everyday life and we help you reach your goals!

bootcamp ratesBootcamp Rates

$149 per month
$499 for the 16 week challenge + free body scrub pack ($80 value)


bootcamp calendarSchedule

Monday, Wednesday & Thursday: 7:00pm & 8:30pm

Tuesdays: 7:00pm

(45 Minute Workouts)