Wellness Coaching

Wellness and Mindset Coaching

Are you struggling with being, getting and staying motivated? Are you repeating the same patterns over and over without success? One hour of “life changing”.  No more “struggling”, no more hanging onto “the past” or self-sabotage….


A different topic every week:

  1. The Past
  2. Self Talk
  3. Wellness for Mind and Body
  4. Choices
  5. Motivation and Goal Setting (Business, Body, Life . . .)
  6. Success in Life and Business
  7. Taking Nothing Personally
  8. Choices Repeated (Mind re:setting is all about choices)


$600/per person (8 week session)

Every Tuesday evening