“I have tried many different ways to stay in shape over the years from gyms, to a variety of aerobic classes, to working out at home. I started training with CardioCore (now Durham Fitness Training) about 2 years ago and absolutely love it.  The training works all areas of my body with a great combination of  cardio and core training. Best of all – I never get bored and the trainers are always there to push me to work harder than I ever would on my own.”  Tanya Moore, Bootcamp Client

Dave W. lost weight with Online Coaching and Cleanse Coaching (Isagenix)

“I’ve been struggling with my weight since I was about 20. I have been on and off diets and work out plans for the past 18 years with minimal to no success. Since working with Natalie over the past 8 weeks I have lost 34 lbs and 19.5 inches. More importantly I am being educated in nutrition so that I can keep the weight off. Natalie’s compassion and motivation is contagious and helps to keep you focused on what you need to do to reach your goals. She is always willing and happy to answer any questions you may have or to give you a swift kick if you need it. The best decision I have made with regards to my health was to ask Natalie for help.”  Dave Williamson, Online Coaching Client

Sarah M. lost weight with Bootcamp, Nutrition and Cleanse Coaching (Isagenix)

“I don’t remember sweating so much at a bootcamp fitness class and feeling so good after it.  I don’t go home saying, ‘I could’ve done better, I could’ve done more’.  Natalie encourages you to go at your pace, while still burning those calories.  She has emphasis on weight training and combines it with body toning and cardio workouts.  It’s a lot of fun and it so much variety and flexibility in the monthly packages, that it keeps me coming back, month after month.”  Alicia Hylton, Bootcamp Client